A sudden heart attack...an unexpected cause 4

A sudden heart attack...an unexpected cause 4

Some of the leading causes of heart attacks include obesity, diabetes and high blood pressure. On top of that, smoking and sitting down for a long time are also considered risk factors for heart attacks.

Other unusual and lesser-known causes of heart attacks are also present. "Huffpost" introduced four unexpected causes of heart attack.

1.a furious rage

A study from Australia found that two hours after venting furiously, the risk of a heart attack was 8.5 times higher than usual.

An act of anger, such as clenched fists, throwing objects, or hurting oneself or others, is a violent one in five or six stages, when measured in seven stages.

For this reason, experts advise that smokers and people with high blood pressure or high cholesterol should be learning how to control their emotions.

They say that the government should be able to organize key things that can cause anger and detect signs of anger beforehand or control anger by recreational activities and rest.

2. Severe anxiety

Studies have shown that severe anxiety symptoms increase the risk of heart attacks. Severe anxiety symptoms increase heart rate and blood pressure, stiffening blood vessels and promoting blood clot, thus raising the risk of heart attack.

We should practice ways to limit anger and anxiety reactions by reducing stress. Experts say, "In particular, we should control our thoughts and avoid widening and interpreting certain events."

3. Excessive drinking, drug abuse

Drugs or alcohol abuse can lead to heart attacks. Red wine is known to be good for the heart, but red wine with alcohol also does not benefit from much.

Too much alcohol increases triglycerides and increases blood pressure. This also increases the risk of heart disease and sudden cardiac death.

4. Overeating

Too much food at a time increases the risk of heart-related accidents. According to a study from the United States, people at risk of heart disease are four times more likely to have heart attacks two hours after binge eating.

binge eating works on the body in many ways that can cause a heart attack. First of all, eating alone increases heart rate and blood pressure. Also, fatty acids that come out of the food and enter the bloodstream constrict the heart arteries.